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TMJ Pain

Overview

The temporomandibular joints (TMJ) are made up of the bones and connective tissues that attach the jawbone to the skull with one on each side. A temporomandibular disorder (TMD) can create dysfunction and pain to joints and muscles that support the movement of the jaw. Causes may include trauma to the face/jaw and or clenching/grinding of the teeth. 

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Common Symptoms of Temporomandibular Joint (TMJ) Pain

Some common symptoms you will experience with Temporomandibular Joint (TMJ) pain may include the following:

  • Pain and or tenderness at the jaw

  • Aching pain surrounding the ear

  • Increased pain or difficulty chewing

  • Popping and cracking with movement

  • Locking of the joint creating difficulty with mouth opening and closing

  • Facial pain

How can physical therapy help?

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A physical therapist will perform an initial evaluation which includes movement analysis, strength testing, and range of motion measurements to reveal the cause of your symptoms and determine a diagnosis. The evaluation process also helps to identify your limitations and gives the therapist insight on the best possible treatment approach. A plan of care will then be tailored to your individual needs that will include manual release of muscular tension, therapeutic exercise, stretching, as well as patient education on a home-based program for optimal outcomes. Physical therapy treatment is focused on injury prevention and promoting pain-free movement for a better quality of life. A physical therapist can also refer out to other specialties if further consultation is necessary.

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