TMJ Pain
Overview
The temporomandibular joints (TMJ) are made up of the bones and connective tissues that attach the jawbone to the skull with one on each side. A temporomandibular disorder (TMD) can create dysfunction and pain to joints and muscles that support the movement of the jaw. Causes may include trauma to the face/jaw and or clenching/grinding of the teeth.
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Common Symptoms of Temporomandibular Joint (TMJ) Pain
Some common symptoms you will experience with Temporomandibular Joint (TMJ) pain may include the following:
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Pain and or tenderness at the jaw
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Aching pain surrounding the ear
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Increased pain or difficulty chewing
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Popping and cracking with movement
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Locking of the joint creating difficulty with mouth opening and closing
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Facial pain
How can physical therapy help?
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A physical therapist will perform an initial evaluation which includes movement analysis, strength testing, and range of motion measurements to reveal the cause of your symptoms and determine a diagnosis. The evaluation process also helps to identify your limitations and gives the therapist insight on the best possible treatment approach. A plan of care will then be tailored to your individual needs that will include manual release of muscular tension, therapeutic exercise, stretching, as well as patient education on a home-based program for optimal outcomes. Physical therapy treatment is focused on injury prevention and promoting pain-free movement for a better quality of life. A physical therapist can also refer out to other specialties if further consultation is necessary.