Sciatica

Overview

Sciatica is a general term referring to compression of the sciatic nerve. The sciatic nerve root is located in the lower back and extends all the way down the leg into the big toe. Many people who experience sciatica will describe symptoms of numbness and tingling in the affected leg or foot, as well as sharp shooting pain down the leg. Pressure on the sciatic nerve occurs in various ways. Physical therapy treatment can help to determine the source of your pain and alleviate your symptoms.

Common Symptoms of Sciatica Pain

Some common symptoms you will experience with sciatica pain may include the following:

Numbness and tingling in the affected leg or foot
Sharp shooting pain down the leg
Discomfort anywhere from your lower back to your lower thigh or calf.
The pain can be a mild ache to a sharp pain
It can be worsened when you cough or sneeze

How can physical therapy help?

A physical therapist will perform an initial evaluation which includes movement analysis, strength testing, and range of motion measurements to reveal the cause of your symptoms and determine a diagnosis. The evaluation process also helps to identify your limitations and gives the therapist insight on the best possible treatment approach. A plan of care will then be tailored to your individual needs that will include manual release of muscular tension, therapeutic exercise, stretching, as well as patient education on a home-based program for optimal outcomes. Physical therapy treatment is focused on injury prevention and promoting pain-free movement for a better quality of life. A physical therapist can also refer out to other specialties if further consultation is necessary.